UNFCKME IRL 

UNFCKME IRL Pod — Biohack Better Outcomes w/ not another assh*le pod breaking stereotypes, baffling w brilliance, authenticity, truth & [dark] humor, exploring the Art & Science of Connection — to self, others & higher power

Hosted by Lauren Friedman [Not Another Healing Assh*le, Trauma Translator™, Marshall Mathers of Mental Health], the show blends nervous system literacy, lived, consequential experience, socio-cultural commentary & real AF convos w innovators, SME, creatives & alchemists redefining trauma, purpose & rising from the ashes

Traversing relationships, addiction, tech, s**cide, music, fitness, unemployment, divorce, chronic health issues, entrepreneurship, grief, attachment wounds, reinvention & neuroplasticity IRL — UNFCKME IRL reveals how unconscious patterns shape every facet of life & the tools to reframe pain, release shame & reclaim power

Catch Lauren’s contagious energy
Funny AF, Inspiring Stories

Call Her Daddy+The Daily Show+PBS+Nervous System Literacy4All